Reverence for the Body
Reverence for the Body is designed to help you develop an ability to listen to your body and discover ways to feel more connected to yourself.
We explore different body systems and structures to develop a greater awareness of your body’s landscape, stories, and movement. Through guided movement, hands-on exercises, writing, and drawing you deepen your ability to trust and appreciate your unique body.
You are given time for personal exploration and opportunities to share your experience with a supportive group. No movement experience is necessary to participate.
This work helps you cultivate an ability to…
- Become more comfortable in your body
- Develop ways to listen more deeply to yourself
- Get to know and appreciate your unique physical form
- Feel more alive and present