Recover from Injuries and Chronic Conditions
Recovering from an injury or chronic conditions can be challenging and disorienting.
The confusion that arises when we can no longer move the way we used to can make us feel vulnerable and confused. I create a comfortable warm environment for us to learn the knowledge and practical tools you need to heal.
I tailor each session to meet your specific needs. You will not receive an exercise formula that focuses solely on strengthening or lengthening muscles. Instead you will develop a new awareness of your body that will benefit you for years to come.
I am attentive and use my broad-based education to find the right treatment plan for you.
- Comprehensive movement analysis
- Hands-on therapeutic work
- Knowledge and practical tools to help you move better
- Notes in your inbox to support you between sessions
I know that when clients are empowered to listen to their bodies and call upon their own insight and experience, they learn what is needed to heal for the long haul.
In our sessions you are invited to ask questions, talk about your challenges, share your discoveries, and celebrate your successes. I promise to be present and encourage you every step of the way.