The body has inherent intelligence and is designed to move with ease and fluidity. In this workshop, we awaken that intelligence so that we can return to the lived experience of the body.  

In this workshop we explore how our inherent body intelligence is deeply connected to our relationship with the Earth. How we orient, what we sense, feel, and perceive in our environment informs our movement and our experience of ourselves in the world.

We will enliven our connection to our inner and outer landscape so we:

  • Find the body organizing itself so movement is more effortless
  • Awaken the capacity to feel and receive support
  • Open portals that allow for fresh perception & support authentic expression
  • Discover new ways of moving and being that support ease

Each workshop we explore a new theme.  You gain resources and tools that can support you in integrating your learning in daily life.

Please contact me if you are interested in hosting or would like to be informed of future workshops.