Be at Home in Your Body
So many of us hunger for a different relationship with ourself.
We want to feel at home in our own skin and appreciate our unique physical form. We are told that our bodies hold wisdom and by listening deeply the body can become our guide.
This work helps you cultivate an ability to:
Be comfortable and at ease in your body
Listen more deeply to your body
Appreciate your changing physical nature
Use your body as a guide to understand yourself better
Feel more confident
We start with the belief that the body has inherent intelligence. By listening to what is present in the body we give voice to that place in you that needs your attention and care.
With my guidance and support, you discover ways to attune to yourself and understand your body’s signals. This can help you feel more relaxed and alive in your body, confident in your voice, and authentic in relationships